Woman leaves people in hysterics as she shows off the different types of ‘mum dances’ – so which one are you guilty of?

A MUM has left people in hysterics after showing the different types of dancing many “older mothers” are guilty of at the club.

Therese insisted “we all do it” as she demonstrated the moves, kicking off with “the side step”.

In that move, she moved gently from side to side, moving one foot to the other while slowly moving her arms too.

With “the clap”, she did the same leg movements as the side step, but added in a regular clap with her hands.

And last on the list was “the jump”.

For that one, Therese put one arm – with her hand in a fist – into the air and jumped up and down in time with the music.

“Let’s be honest we all do it!” she wrote in the caption of the TikTok video.

People were quick to comment on the video, with many insisting Therese’s demonstration was more than accurate.

“Lol so true, but I genuinely don’t know any other way to dance,” one admitted.

“But that’s how you are supposed to dance to that piece of music!” a third insisted.